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Trigger Point Therapy
Myofascial trigger points are small contraction knots that develop in muscles when they are injured or overstrained.
Trigger point therapy is performed when muscles are tight or weak, for example, in cases of upper crossed syndrome, where the upper fibers of the trapezius muscle are tense, the pectoralis major and minor muscles are shortened, and the middle and lower fibers of the trapezius muscle are weak. Triggers can be found in both tense and weak muscles.
How is trigger point therapy performed?
Trigger point therapy is carried out alongside classical therapeutic massage. The procedure starts with warming up the body and performing a classical therapeutic massage, followed by trigger point therapy. The session concludes with gentle, continuous vibrations and stroking movements.
Trigger point therapy is recommended for athletes, individuals with myofascial pain, and those with tight or weak muscles.
Effects of trigger point therapy:
Tight muscles relax, and weak muscles begin to perform their functions. The body's musculature reaches a balanced state.
Specialists
Prices
Prices for “4. Dimensija” services
Body treatment
Therapeutic (manual) massages and manipulations
Masāžas/vakuummasāžas procedūra pēcoperācijas periodā (pirmais pēcoperācijas mēnesis) ar ārsta nosūtījumu
50.00 €
Abu roku masāža
27.00 €
Galvas, apkakles zonas un plecu masāža 60 min
45.00 €
General massage (60 min)
35.00 €
Krūšu kurvja masāža (30 min)
35.00 €
Abu kāju masāža (45 min)
40.00 €
Vispārējā masāža (1.20 - 1.30 h)
75.00 €
Vispārējā manuālā (roku) limfodrenāža 40-90 min
42.00-80.00 €
Abu roku un muguras masāža 1h
45.00 €
Krustu-jostas zonu masāža 20 min
25.00 €
Abu kāju un muguras masāža
60.00 €
Medicīniskā teipošana
5.00-35.00 €
Abu roku un apkakles masāža
35.00 €
Apkakles zonas masāža 30 min
30.00 €
Refleksoterapijas masāža pēdām
20.00-25.00 €
Beauty Institute "Liora"
Treatment
Hydromassage (30min)
40.00 €
Hydromassage with salt (30 min)
46.00 €
Massage (30min)
30.00 €
Massage (30 min) Subscription 5x
135.00 €
Massage (30 min) Subscription 10x
255.00 €
Massage (45min)
35.00 €
Massage (45 min) Subscription 5x
157.50 €
Massage (45 min) Subscription 10x
297.50 €
Massage (60 min)
42.00 €
Massage (60 min) Subscription 5x
189.00 €
Massage (60 min) Subscription 10x
357.00 €
Massage (75 min)
45.00 €
Massage (75 min) Subscription 5x
202.50 €
Massage (75 min) Subscription 10x
382.50 €
Massage (90 min)
55.00 €
Massage (90 min) Subscription 5x
247.50 €
Massage (90 min) Subscription 10x
467.50 €
Massage of the head and neck area (45 min.)
32.00 €
Massage of the head and neck area (45 min.)
32.00 €